WANT TO LOSE WEIGHT? LOOKING TO TONE UP?
HAVE AN INJURY OR AILMENT THAT NEEDS
LOOKING TO ENHANCE SPORTS PERFORMANCE AND REDUCE INJURY POTENTIAL?
INTIMIDATED BY LARGE YOGA CLASSES?
JUST HAVE A BABY AND CONCERNCED WITH GETTING "THINGS" BACK TO NORMAL?
Then look no further! I'm an encouraging, motivating, down-to-earth, kick-butt Yoga Personal Trainer. I look at yoga as more than "oohhhhmmm"; it is an amazing tool that can improve your body, heart, mind and life.
Whether in the privacy of your home or office or on the beach, I create tailored sessions to fit your needs and lifestyle so that you achieve your goals on and off of the mat.