I'm an encouraging, motivating, down-to-earth, kick-butt Yoga Personal Trainer. I look at yoga as more than "oohhhhmmm"; it is an amazing tool that can improve your body, heart, mind and life.
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Let's chat about your goals and
get you on the road to a better you!
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Looking to sweat & burn calories?
Improve athletic performance?
Prevent & heal injuries?
Maintain lifelong strength & flexibility?